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What is Hypnotherapy?

This powerful transformational tool uses guided imagery and therapeutic suggestions to release ingrained thought patterns.

Seeing your problems in a new way leads to powerful mindset change. It allows you to create lasting improvements in your life.

Hypnosis can help you easily reach deeper levels of change. In a state of deep relaxation and heightened focus, the subconscious mind is more open to therapeutic suggestions and internal changes – which empower you to reach your goals and reshape your habits.

 
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Work with a certified transformational healing coach!

Hypnotherapy can help you reach your goals and break through self-imposed barriers.

From nail biting to negative thoughts, we all have habits we wish we could shake to better our well-being.

What if you were able to break through to the deeper reasons for those habits so that you can truly let them go? What if changing your mindset was not just achievable, but effective?

In a gentle environment without judgements, I’ll guide you through the steps to address your specific issues, empowering you to make lasting changes that are in harmony with the life you want to be living.

$125 per session
or
3 session bundle - $295


If you’re ready shed the habits that no longer serve the life you want, let’s talk.


 

Hypnotherapy Packages

Stop Smoking Now with Hypnotherapy

Reshape your habits and take back your life!

Fed up with poor health, isolation from loved ones, unnecessary expense, offensive smell, decreased life span and restricted physical activity?

Hypnotherapy is a fast and effective way to quit smoking. Rather than relying on expensive nicotine patches and vapes, or your own willpower, through targeted sessions and proven techniques, your desire to smoke will naturally disappear.

 

With Stop Smoking Now, you can:

  • Breathe easier

  • Sharply reduce risk of heart disease and stroke

  • Improve sense of taste and smell

  • Have more time, energy, and money for what makes you happy

  • Do all the things you want to so you can enjoy your life!

 

Smoking Cessation Hypnotherapy Package

2 sessions / $350 One time payment

Main session 2 hours, and one follow up session 1 hour

Quitting smoking on your own is incredibly challenging. Whether you’ve tried to quit multiple times and it just wouldn’t stick, or you’ve recently decided to stop, hypnotherapy can help you.

Stop Smoking Now is right for you if you are…

  • Totally committed to stop smoking regardless of if you have never tried to quit or have tried multiple times

  • Able to use your imagination and follow verbal directions

  • Willing to do whatever it takes to reach the goal of becoming a non-smoker

What’s the process?

Discovery

Fill out the intake form and set up a consultation call so we can discuss your needs and determine how best to proceed. I’ll help you book your first session and you’ll receive an email confirmation with all of the details.

Hypnosis Session

All sessions are held over video call. We’ll start with going over any questions you might have. Then you’ll get comfortable in your own private space, free of distractions and disturbances, while I guide you through the hypnosis session.

Follow Up

I’ll check back within a week after your last session. We’ll discuss how you’re feeling, any areas where you think additional support could help you, and celebrate your progress!

 

Renee guided me into a calm state of mind. It was a soothing, nurturing and peaceful session. My results have been remarkable. Renee is an expert practitioner that I fully trust and highly recommend.

Patti Sapp

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Q&A

  • Yes, most everyone can go into a hypnotic state. You just need to be able to use your imagination and follow verbal directions.

  • We’ll start with a conversation clarifying the changes you hope to bring about with the session. Then, once you find a private, comfortable seat, I’ll guide you into a state of deep relaxation. While I talk, you’ll follow along in your mind, absorbing the positive and gentle suggestions related to your desired changes. After guiding you out of the hypnotic state, we’ll have an opportunity to briefly talk about the session and discuss what’s next.

    In the hypnotic state, you control all of your actions, you can hear everything around you and your senses are aware. You are conscious, awake, and fully participating.

  • Smoking causes some dehydration. After you stop, you may experience some additional water weight as your body regulates your fluids more effectively.

  • Many people who go through the smoking cessation program reduce or stop smoking after the first session.

    Then I offer a second follow up session to answer any questions and tie up any loose ends. That’s it!

  • Many people who go through the smoking cessation program reduce or stop smoking after the first session.

    Then I offer a second session to follow up, answer any questions and tie up any loose ends. That’s it!

  • Many people who go through the smoking cessation program reduce or stop smoking after the first session.

    Then I offer a second session to follow up, answer any questions and tie up any loose ends. That’s it!

Ready for transformation?

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